# Volumes

Strength training and workout tracker for Apple devices.

- Website: https://volumes.fit/
- UppLaunch page: https://www.upplaunch.com/p/volumes
- Maker: David White
- Categories: Health, Mobile, AI
- Upvotes: 12

## About
Volumes is a strength training and workout tracker built for iPhone, iPad, and Apple Watch. Plan your routines, log your sets, and view your strength progress with a focused workout log that keeps your sets, reps, and rest times within easy reach. Choose from over 300 exercises or build your own custom routines with target weights, rep ranges, rest times, notes, and supersets. The app automatically tracks personal records, calculates estimated one-rep maxes, and shows exercise trends over time with live comparisons. Volumes integrates with Apple Health and Fitness to keep your training part of your wider health picture. It includes iCloud sync and works natively across your devices with a dedicated Apple Watch app for phone-free lifting.

## Who it is for
For people who do strength training and workouts using Apple devices.

## Problem
Need a way to plan routines, log sets, and view strength progress.

## Solution
Provides a workout log that keeps sets, reps, and rest times accessible, along with over 300 exercises and custom routines.

## What makes it different
Includes iCloud sync, a dedicated Apple Watch app for phone free lifting, and Apple Health integration.